What does it mean when I say I work as a contemplative psychotherapist? If you’re a current client of mine, or considering becoming a client, this is a fundamental question-what [...]
As a contemplative therapist, I utilize a combination of traditional psychotherapy techniques, buddhist psychology and meditation. Mindfulness meditation, compassion training and self compassion cultivation are some examples of the methods [...]
It’s happened again. The kind of fight with a partner that we dread-the kind that start off seemingly with a simple request or discussion and somehow we’re in a knock [...]
