Contemplative Psychotherapy

/Contemplative Psychotherapy

What is Psychotherapy & What Can You Expect from It? 

2019-08-07T20:27:58+00:00

Psychotherapy may sound daunting and vague to anyone who’s never worked with a therapist before. Yet, it simply refers to treatment which uses personal interactions to help a person overcome problems, achieve [...]

What is Psychotherapy & What Can You Expect from It? 2019-08-07T20:27:58+00:00

5 Tips for Opening Up to Your Therapist 

2019-07-30T16:32:34+00:00

For some individuals, opening up to a therapist comes naturally and with ease. For others, and especially those with social anxiety, talking about oneself is daunting—even when a person knows it’s [...]

5 Tips for Opening Up to Your Therapist 2019-07-30T16:32:34+00:00